Infrared Oven-Baked Chicken Cordon Bleu with Sauce
Preheat the oven to 350 °F.
Pound chicken to 1/2” thick pieces. Season each with salt and pepper to taste.
On each piece, place a slice of ham and one stick of cheese.
Roll up the chicken with the cheese and ham inside and secure it with toothpicks. Set aside.
In a small dish, combine butter and garlic.Mix breadcrumbs and thyme in a separate bowl.
Dip each chicken roll in the butter and garlic bowl, then dip into the breadcrumb mixture.
Place on the oven rack and cook on high for 10-12 minutes or until the outside of the chicken is golden brown and juices run clear. You can get a cooking rack suitable for your infrared oven here.
In a small saucepan, melt butter first and then add flour. Cook for about a minute.
Gradually splash in milk and wine while stirring until the mixture is smooth.
Add in Dijon, bouillon, and Worcestershire sauce. Bring to a boil while whisking continuously. Reduce heat and simmer for a minute.
Remove from heat and add the parmesan cheese while stirring. Season with salt and pepper to taste. Serve over chicken.
Ingredients
Directions
Preheat the oven to 350 °F.
Pound chicken to 1/2” thick pieces. Season each with salt and pepper to taste.
On each piece, place a slice of ham and one stick of cheese.
Roll up the chicken with the cheese and ham inside and secure it with toothpicks. Set aside.
In a small dish, combine butter and garlic.Mix breadcrumbs and thyme in a separate bowl.
Dip each chicken roll in the butter and garlic bowl, then dip into the breadcrumb mixture.
Place on the oven rack and cook on high for 10-12 minutes or until the outside of the chicken is golden brown and juices run clear. You can get a cooking rack suitable for your infrared oven here.
In a small saucepan, melt butter first and then add flour. Cook for about a minute.
Gradually splash in milk and wine while stirring until the mixture is smooth.
Add in Dijon, bouillon, and Worcestershire sauce. Bring to a boil while whisking continuously. Reduce heat and simmer for a minute.
Remove from heat and add the parmesan cheese while stirring. Season with salt and pepper to taste. Serve over chicken.